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Dundas Location has Moved…

Due to some unforeseen circumstances,there is some difficulty in ensuring a consistent new location for classes. With that in mind, new students hoping to attend should please check back with us at a later date for details. Our sincere apologies for any inconvenience and we hope to have it resolved soon. Thank you.

Training: What does it Mean to You?

Every so often its time to renew ones commitment to whatever level of goals one may have within self defense training.   The question becomes: What does it mean to you?   It’s a personal question and, at its best, training should be a personal journey.   This is what it means to me…  

Silver Anniversary